Moms in Midlife
A Space to Navigate This Beautiful, Messy Transition—Together
Just when you need most to slow down and tend to yourself, you're still showing up for everyone else, and you’re wondering:
How do other women do this while holding it all together?
You're longing for more time for yourself to make new friends and feel better connected.
You’re craving deeper connection with other moms navigating the tween and teen years—especially as it relates to technology, driving, shifting sleep schedules, and those conversations about periods and sex?
You're facing new challenges at home and want some loving support.
You sense your social life is changing as your kids get older and want to begin building more intentional relationships with other women.
You’re wondering what to expect as you approach or move through menopause?
You're struggling with the messiness of this hormonal transition and wondering how other moms manage it!
You’re looking for something meaningful to do with other women who get it.
You’re not alone on this roller coaster.
Angie Fox,coach & curator of Moms in Midlife
I can relate!
My own kids are nearly 17 and 19, and things have shifted so much over these teen years. While they're navigating puberty, first loves, changing schools, and gaining freedom with driving, I've been losing my hormones, my hair, and my good sleep. As they've gotten older, my social circle has shrunk too—so many of my friendships had been built on the sidelines at soccer fields and swim meets. Now I'm having to think differently about how to build local connection with other women.
I've been grateful for safe spaces to meet other women and to learn from those further along the perimenopause journey.
I wish I had had a circle like this in my mid-40s.
I've found it so helpful to be in community with other women, to feel the camaraderie, to learn from each other, and to know I'm not alone in this journey. Especially through the bigger transitions like perimenopause.
What This Circle Is:
A monthly gathering of mothers who are navigating the challenges of mothering while navigating the challenges of perimenopause and menopause. A space where you can explore this profound transition with other women like you who want to to understand how to tend to their own transformation while still tending to everyone else.
Each month we'll:
Come together around the full moon to pause, reflect, and remember you're not alone in this body transition
Move and practice (gentle movement, meditation, breath work) to help you reconnect with and care for your changing body
Share what's actually happening for you—the hormonal shifts, the body changes, what it feels like to be in this transition while still being a mom
Explore topics that matter (understanding perimenopause and menopause, managing symptoms and moods, reclaiming your body and your needs, finding yourself in this transition)
Connect as real people, over snacks, with women who are going through the same hormonal journey and understand the particular challenge of doing so as a mother
What You'll Leave With:
A day that feels like breathing space—where your body and your transition are the focus, not an afterthought.
A deeper understanding of what's happening in your body and how to work with it instead of against it.
A crew of women who are living the same hormonal reality and understand the particular challenge of doing it while still being a mom.
Permission and tools to tend to your own needs during this profound transition.
How This Works:
Investment:
Sliding scale:
$125-$165 for three sessions (summer pilot),
$165-240 for 4 sessions (fall)
Dates:
I’m currently taking input on which dates work best. Options being explored are Fridays 11-1, 12-2 or 6-8pm or Sundays 1-3 or 2-4. Starting as soon as late June if we have enough interested mamas! Initial dates I'm looking at are Fridays or Sundays around the full moon...
Summer pilot circle:
Fri June 26 or Sun June 28
Fri July 24 or Sun July 26
Fri Aug 28 or Sun Aug 30
Fall circle dates:
Fri 9/25 or Sun 9/27
Fri 10/23 or Sun 10/25
Fri 11/20 or Sun 11/22
Fri 12/18 or Sun 12/20
Next Steps:
Please complete this form to let me know you’re interested. You can let me know which days and times work best and also what would make this a meaningful experience for you. I’d love your input on topics and activities to help it take shape!